THE 'LIVE YOUR BEST LIFE' RETREAT
A Sayanah Wellness Health & Wellness Experience
Hosted by, Sayanah K Janell PhD, N.D, Iridologist, Reiki Master
Are you ready to take control and start living the full, healthy life you deserve? Sayanah Wellness center, along with Pura Vida Getaways, invite you to Live Your Best Life - a transformational health and wellness retreat held in beautiful Costa Rica, hosted by Sayanah Janell, PhD, N.D. This unique retreat is designed to address your physical health, mental health and mindfulness goals through informative workshops, unique modalities & a bespoke health & wellness program created just for you, plenty of time for yourself too. Your health journey starts from the comforts of a luxurious, laid back, coastal villa, in the company of a small group of supportive friends while exploring Costa Rica’s stunning Pacific coastline and intoxicating happy culture in your free time. It is not only a deeply relaxing & rejuvenating getaway, it is a complete health and wellness experience designed to help you discover and Live Your Best Life.
WHAT YOU'LL GET OUT OF IT!
1. Peace & Tranquility
Step away from the hustle for a week to begin your journey. Breathe, relax, & focus on yourself, your health, and your wellness & mindfulness goals, in beautiful Costa Rica.
2. Health Screening & Analysis
Using modalities such as Iridology, Blood Microscopy, & a Health Consultation, we assess your conditions, issues & health goals through both pre-arrival online analysis and in-person screening.
3. Personalized Health Program
Based on your analysis data, a bespoke and personalized health program is created specifically for you by Sayanah Janell, PhD.
4. Mental Wellness
Restore or tap into the amazing potential of your mind using Brain Tap® meditation therapy. Our carefully selected, personalized programs can assist with anxiety, ADD, ADHD, PTSD, depression, insomnia, pain management, fatigue, brain fog, motivation, focus, relaxation & so much more.
5. Mindfulness & Spiritual Wellbeing
Our reiki, grounding therapy, therapeutic massages, yoga & meditation sessions will allow you to find balance, inner peace, and complete blissful relaxation.
6. Health & Wellness Workshops
Enjoy an informative ‘Health & Wellness Talk’, by Sayanah Janell PhD; and master your inner chef in our health conscious cooking workshop, designed to inspire you to create delicious & healthy dishes to incorporate into your new lifestyle.
7. Friendship & Support
Laugh & connect with like-minded people on their own wellness journey - No negative Nellies here!
8. Costa Rican Cultural Experience
Explore the natural wonders of Costa Rica. Reconnect with nature, marvel at the incredible wildlife, & explore local culture through music, food, guided tours, and stunning scenery. Find your PURA VIDA - the authentic Costa Rican experience.
9. A New Healthier Lifestyle
Kickstart your health & wellness journey, and take away methods & techniques to help you maintain your new, healthier lifestyle, with ongoing support.
RETREAT SUMMARY
MEALS x 2 Per Day
All Breakfast daily - Included.
1 x Lunch or Dinner daily- Included.
100% Plant-Based Meals daily - Included.
Gluten-Free options available - Included.
*
Local Restaurant options available
(Not Included)
ACCOMMODATIONS
Double Occupancy
$3,799
Single Occupancy
$3,999
Master Suite- Double Occupancy
$4,099
Master Suite- Private Single
$4,199
ACTIVITIES & SERVICES
Iridology Consultation x 1
Live Blood Analysis x 1
Personalized Health/Meal plan
Plant Based Cooking Workshop
Brain Tap Meditation Sessions x 3
Reiki Treatment x 1
Motivational / Health Workshop
1 x Massage
*
(Free optional activities)
National Park Wildlife Guided Hike
Chocolate or Medicinal Plant Tour
1 x Yoga Session
OPTIONAL ADD-ONS
Extra Reiki Session
$175
Extra Yoga Sessions
+$25 each
Whale Watching Boat Tour
+ $130
1 Hour Massage
+$110
Ziplining Canopy Tour
+$120
Follow-Up Consultation
(3o days later)
+$150
WHAT'S INCLUDED
(All Packages)
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All Health Modalities & Services as outlined in retreat summary
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All Activities as outlined in retreat summary
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Roundtrip local airport transfer. SJO or LIR
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Accommodation x 6 nights
-
Meals : Breakfast x 6 * Other Meals x 5 (Option to add ALL for private group)
-
Drinks: * Organic coffee, tea, & fresh juices daily
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Activities x 3 (Option to pay Add-Ons additionally)
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Wi-fi
-
Taxes for retreat services, activities & lodging
NOT INCLUDED
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Airfare to & from Costa Rica
-
Extra Villa Chef Meals (x 5) : (Can be added on for +$15 per meal)
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Restaurant Meals
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Any services, activities self-booked outside of the retreat package
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Add-Ons offered at extra cost
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Any alcohol or extra drink not mentioned in the package
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Tip or service charges for tours & or meals not included in the package.
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Optional Staff Gratuity.
